Josh Shepherd Coaching

Join the app waitlist below - launching mid-june

Josh Shepherd is a premium online performance and longevity coach for entrepreneurs and high-achieving men and women aged 30-55.With 17+ years experience in weight training, muscle building, and fat loss, he helps driven professionals build lean, strong physiques without extreme diets or burnout.His 1-on-1 online coaching is delivered through a state-of-the-art mobile fitness app and powered by a proven framework: The 4S Strength Protocol; a structured system that fits demanding schedules while producing sustainable results.Josh's work sits at the intersection of fitness, family and business performance. The perfect balance.His clients see training as a task with many benefits. They understand a strong, well-functioning body directly impacts decision-making, energy levels, focus, and their ability to be strong as a parent.This is about building a body that performs as hard as you do.This is about being strong, forever.

Package	Description	Price
Fitness - 28 weeks	Monthly check-in, personalised fitness plan, ongoing support.	£127.99 every 4 weeks
Upgraded fitness plan - 28 weeks	Fortnightly check-in, personalised fitness plan, ongoing support.	£179.99 every 4 weeks
Fitness & Nutrition Plan - 28 weeks	Fortnightly check-ins: 1 check-in with Josh, 1 with a dietitian. personalised fitness & nutrition plan.	£219.99 every 4 weeks